January of 2009, I knew I wanted to loose weight. After having Allison I had gained a lot of weight. Maybe it was the continuation of eating everything and eating for two that did it, but it didn't matter, the bottom line was I was overweight. I absolutely hated getting dressed because nothing would fit me anymore and I wasn't about to go buy bigger clothes for me to fit into. It wasn't that my clothes were too small, it was that I was too big for my clothes, and I wasn't going to wear my maternity clothes either. My daughter was 5 months old, I was done wearing maternity clothes. I was very unhappy and quite depressed. I didn't want to go anywhere, nor did I even want to see my friends. My friends were so nice and knew that I wasn't doing well so they threw me a surprise birthday party...(which I actually knew about:) they had really good intentions but being so depressed I would have rather stayed home and hid myself. However, though I wanted to lose weight, I didn't really do anything about it. I still ate the sweets and didn't exercise. I was just hoping it would come off because I wanted it to.
The moment I actually decided I really needed to do something was when I went online and put in my weight and height along with age and it came up with....OBESE!! Not just overweight anymore but OBESE! I really could not believe that I had let myself get that far. No wonder I felt horrible.
In February or March of 2009 some friends started a Biggest Loser group. We had two teams and we would meet and play some sort of physical activity every Saturday and also weigh in. We also had points we could get every day for eating 5 fruits and vegetables, drinking 64oz of water, exercises for so long, not eating 2 hours before bed, 25g of fiber, and no soda (which this one was the only that wasn't hard for me). Doing these things gave you so many points each day. It was the beginning of me starting to eat healthy. I didn't realize you were suppose to eat so many fruits and vegetables a day, drink so much water, and have so much fiber. I knew you weren't suppose to eat so close to bed but this encouraged me to not eat close to going to bed. So the credit for me starting to eat healthy goes to Jim and Melinda. I have since then been more aware of how many fruits and veggies I eat, how much fiber, and how much water I eat every day. THANK YOU SO MUCH!!!
Though I didn't lose much weight doing the biggest loser, at our last activity I did start talking to Cory about playing basketball in the mornings. I knew that it would be great exercise. I hadn't played in years and years and I had two babies since the last time I played but like I said it was great exercise. The first time I went to basketball was on a Friday and I was absolutely TERRIBLE. I was not going to go back because I was so bad but Cory asked me at church on Sunday if I was going to show up to basketball in the morning. I was so torn. I knew he must have just said that to be nice but I really wasn't going to show up until he said that. I contemplated what Cory said all Sunday and finally decided that I would go back on Monday. Since the time change had happened over that weekend, I didn't even have to bring baby Allison anymore since she slept in later because of it. Though I had to leave half an hour after basketball started so that Chris could get to his class on time it worked out great because I was so out of shape that just playing for 30 minutes was a huge workout for me.
I LOVE SWEETS!!! I LOVE SWEETS!!! I ABSOLUTELY LOVE SWEETS!!!!
I have no willpower when it comes to sweets either. When I ate sweets I would eat them until they were all gone. I am sure I was taking it a TON of calories, along with no exercising was really killing me.
I LOVE No Bake cookies. Chris also loves No Bake Cookies. I decided that my deciding factor of whether I was going to lose this weight that I wanted to lose was going to be if I could make a batch of No Bake cookies and withstand from eating any of them.
I made the cookies and I had enough willpower to not eat a single one. I knew from then on that I was going to reach my goal. My GOAL was to lose 53 pounds even though I had only ever been 36 pounds lighter that I have known about. I had never had a scale until shortly before getting pregnant with Matthew. So the lowest weight that I know of was 36 pounds lighter then what I was but I still had a dream of losing 53 pounds. As if that wasn't going to be hard enough, my fabulous husband decided to through me a challenge as well, basically because he didn't think that I could do it. He said if I lost 63 pounds then I could have a shopping spree!! What girl doesn't want a shopping spree. He is obviously very smart because he knows that I wouldn't go crazy with the credit card even if I have the go ahead to do so. The challenge was on and boy has it been a long hard challenge.
I can finally say that I have not only reached my goal but I have reached Chris's goal. My goal was easy to reach because that is what I wanted to be. I was very happy with my weight at that point and so to put the work into trying to take off the extra 10 pounds has been really hard.
I can say that I haven't had a gym membership and I wasn't on any special diet plans (i.e. South Beach, Atkins, Nutri-Systems, Weight Watchers) our ward did start a healthy lifestyle group that I went to a couple times to weigh in and they were mostly doing the weight watchers points ideas but I tried it for a couple weeks and it didn't work for me. (I am glad that I did get to experience it for myself though) I could handle eating just 5 brownies all day because that was 25 point limit but I knew that wasn't going to help me lose weight. I had Chris buy me the Transfirmer for Christmas 2008 so I could lose the weight from when I had Matthew. So I would go to basketball from 6:15am to 7~7:15am (once Chris didn't have to be at school so early) and then on Tuesday, Thursday, and Saturday I would do the Transfirmer. Though I was exercising the biggest part of me losing weight was watching what I was eating. Like I said, I cut out the sweets and noticed that it was easier for me to not have any sweets (though it looked good) then to just have one because then it put that wonderful yummy taste in my mouth. So all around it was just better to not have any. In the book that came with the Transfirmer it said that you should only have your body weight times 10 in calories for the day. So the smaller you get the less calories you are suppose to be consuming in one day. When I was actually serious (by not eating that No Bake Cookie) to lose weight I started a notebook that I would write down what I ate during the day. Some days it was easier then others to know exactly how many calories were in something. I did my best though. The days that I wouldn't keep track of my caloric intake were the days that I did really bad. Along with the date I would put my weight. I loved seeing my weight going down. If I would slip and eat sweets, it was pretty much guaranteed that I would gain weight.
I reached my goal before Christmas but it has taken my mind and my body since then to decide that I could finally get rid of the rest of the weight to reach Chris' goal. Shopping spree here I come.
Thank you for all my friends for supporting me along the way, and especially my husband for putting up with me complaining about how little I get to eat to achieve "his goal":) He actually said the deal was off a couple months ago, but I wouldn't give up that easily. He said I had done well and I deserved to get a shopping spree and that there was no 125 but it was always in my head. I had to get sick a couple times to get me closer and closer and make me realize that it was so close and to just do whatever I had to to reach that 125.
By the way, one of the funnest things was not telling Chris' family about me losing so much weight and then seeing them at Christmas. They were quite impressed since they have never seen me this small before. I even had to get my wedding ring re-sized because it kept falling off my finger. I even have a dress from my best friends wedding that my mom made me in High School and I can finally fit into it again, and actually I think it fits better now then it did then, it was a little too tight back then but she couldn't loosen it anymore.
So it took me a year to lose 63 pounds, but I am so happy to have achieved my goal that I set out to do.
Is it bad that my 3 year old son asks, "Mommy, how many calories are in that?" Hmmm...I wonder where in the world he has heard that?
Here are some pictures of me:)
One before, but the rest after.
(I prefer not to look at my old self:)
The moment I actually decided I really needed to do something was when I went online and put in my weight and height along with age and it came up with....OBESE!! Not just overweight anymore but OBESE! I really could not believe that I had let myself get that far. No wonder I felt horrible.
In February or March of 2009 some friends started a Biggest Loser group. We had two teams and we would meet and play some sort of physical activity every Saturday and also weigh in. We also had points we could get every day for eating 5 fruits and vegetables, drinking 64oz of water, exercises for so long, not eating 2 hours before bed, 25g of fiber, and no soda (which this one was the only that wasn't hard for me). Doing these things gave you so many points each day. It was the beginning of me starting to eat healthy. I didn't realize you were suppose to eat so many fruits and vegetables a day, drink so much water, and have so much fiber. I knew you weren't suppose to eat so close to bed but this encouraged me to not eat close to going to bed. So the credit for me starting to eat healthy goes to Jim and Melinda. I have since then been more aware of how many fruits and veggies I eat, how much fiber, and how much water I eat every day. THANK YOU SO MUCH!!!
Though I didn't lose much weight doing the biggest loser, at our last activity I did start talking to Cory about playing basketball in the mornings. I knew that it would be great exercise. I hadn't played in years and years and I had two babies since the last time I played but like I said it was great exercise. The first time I went to basketball was on a Friday and I was absolutely TERRIBLE. I was not going to go back because I was so bad but Cory asked me at church on Sunday if I was going to show up to basketball in the morning. I was so torn. I knew he must have just said that to be nice but I really wasn't going to show up until he said that. I contemplated what Cory said all Sunday and finally decided that I would go back on Monday. Since the time change had happened over that weekend, I didn't even have to bring baby Allison anymore since she slept in later because of it. Though I had to leave half an hour after basketball started so that Chris could get to his class on time it worked out great because I was so out of shape that just playing for 30 minutes was a huge workout for me.
I LOVE SWEETS!!! I LOVE SWEETS!!! I ABSOLUTELY LOVE SWEETS!!!!
I have no willpower when it comes to sweets either. When I ate sweets I would eat them until they were all gone. I am sure I was taking it a TON of calories, along with no exercising was really killing me.
I LOVE No Bake cookies. Chris also loves No Bake Cookies. I decided that my deciding factor of whether I was going to lose this weight that I wanted to lose was going to be if I could make a batch of No Bake cookies and withstand from eating any of them.
I made the cookies and I had enough willpower to not eat a single one. I knew from then on that I was going to reach my goal. My GOAL was to lose 53 pounds even though I had only ever been 36 pounds lighter that I have known about. I had never had a scale until shortly before getting pregnant with Matthew. So the lowest weight that I know of was 36 pounds lighter then what I was but I still had a dream of losing 53 pounds. As if that wasn't going to be hard enough, my fabulous husband decided to through me a challenge as well, basically because he didn't think that I could do it. He said if I lost 63 pounds then I could have a shopping spree!! What girl doesn't want a shopping spree. He is obviously very smart because he knows that I wouldn't go crazy with the credit card even if I have the go ahead to do so. The challenge was on and boy has it been a long hard challenge.
I can finally say that I have not only reached my goal but I have reached Chris's goal. My goal was easy to reach because that is what I wanted to be. I was very happy with my weight at that point and so to put the work into trying to take off the extra 10 pounds has been really hard.
I can say that I haven't had a gym membership and I wasn't on any special diet plans (i.e. South Beach, Atkins, Nutri-Systems, Weight Watchers) our ward did start a healthy lifestyle group that I went to a couple times to weigh in and they were mostly doing the weight watchers points ideas but I tried it for a couple weeks and it didn't work for me. (I am glad that I did get to experience it for myself though) I could handle eating just 5 brownies all day because that was 25 point limit but I knew that wasn't going to help me lose weight. I had Chris buy me the Transfirmer for Christmas 2008 so I could lose the weight from when I had Matthew. So I would go to basketball from 6:15am to 7~7:15am (once Chris didn't have to be at school so early) and then on Tuesday, Thursday, and Saturday I would do the Transfirmer. Though I was exercising the biggest part of me losing weight was watching what I was eating. Like I said, I cut out the sweets and noticed that it was easier for me to not have any sweets (though it looked good) then to just have one because then it put that wonderful yummy taste in my mouth. So all around it was just better to not have any. In the book that came with the Transfirmer it said that you should only have your body weight times 10 in calories for the day. So the smaller you get the less calories you are suppose to be consuming in one day. When I was actually serious (by not eating that No Bake Cookie) to lose weight I started a notebook that I would write down what I ate during the day. Some days it was easier then others to know exactly how many calories were in something. I did my best though. The days that I wouldn't keep track of my caloric intake were the days that I did really bad. Along with the date I would put my weight. I loved seeing my weight going down. If I would slip and eat sweets, it was pretty much guaranteed that I would gain weight.
I reached my goal before Christmas but it has taken my mind and my body since then to decide that I could finally get rid of the rest of the weight to reach Chris' goal. Shopping spree here I come.
Thank you for all my friends for supporting me along the way, and especially my husband for putting up with me complaining about how little I get to eat to achieve "his goal":) He actually said the deal was off a couple months ago, but I wouldn't give up that easily. He said I had done well and I deserved to get a shopping spree and that there was no 125 but it was always in my head. I had to get sick a couple times to get me closer and closer and make me realize that it was so close and to just do whatever I had to to reach that 125.
By the way, one of the funnest things was not telling Chris' family about me losing so much weight and then seeing them at Christmas. They were quite impressed since they have never seen me this small before. I even had to get my wedding ring re-sized because it kept falling off my finger. I even have a dress from my best friends wedding that my mom made me in High School and I can finally fit into it again, and actually I think it fits better now then it did then, it was a little too tight back then but she couldn't loosen it anymore.
So it took me a year to lose 63 pounds, but I am so happy to have achieved my goal that I set out to do.
Is it bad that my 3 year old son asks, "Mommy, how many calories are in that?" Hmmm...I wonder where in the world he has heard that?
Here are some pictures of me:)
One before, but the rest after.
(I prefer not to look at my old self:)










